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Resources

Discover our collection of sources to help deepen your understanding of various mental conditions and equip you with practical strategies to aid yourself and others. Delve into common mental health topics, including anxiety disorders, depression, addiction, trauma, and more.

Depression

Anxiety

Websites

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Podcasts

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YouTube Channels

Drain Pipe

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Drain Pipe
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Drain Pipe
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Books

Referrals

Recommended professionals

Resources: News and Tips

COVID-19 Anxiety Guide

Coronavirus: No Panic Helpguide

 Meditation for Mental Health

Samaritans Hotline

Listen - are you breathing just a little, and calling it a life?

Mary Oliver

Resources: Quote

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